We have added a new articles section to the website. To kick it off we have re-published an article that first appeared on bskf.org in 2003. Over the course of the next few months, as part of our 40th anniversary celebrations, we will be bringing more articles out of the archives and making them available again. Expect articles that have appeared on the website, back issues of Gassho, articles in the press and martial arts magazines. If you have any oldies that you think would be of interest, please get in touch. Of course, you can also expect brand new articles as well. In the meantime enjoy Sutemi: giving up something important to gain something vital.